Sleep Insights
Bad nights make hard days. Let's look at both.
Sleep Insights lives inside the HearMe app. Connect your phone's health data and see how your sleep shapes your mood, then get something to do about it. Including a real person to talk to at 3am when sleep won't come.
What you'll see
Connect
Link Apple Health or Google Health Connect in two taps. HearMe reads sleep and movement data only, and only what you allow. Disconnect any time from your phone settings.
See the pattern
Nightly sleep next to the moods you log in the app. Short nights, restless nights, late nights, and what each one did to the next day.
Do something about it
Personalized, plain-language insights and wellness suggestions. And when a bad night turns into a bad day, a Listener is one tap away.
Why sleep belongs in a listening app
Loneliness, stress and sleep run in a loop. Worry keeps you up. Being up makes everything louder. Louder makes it harder to reach out. HearMe is built to break the loop from both ends: understand your nights, and never face the hard ones alone.
- Private. Your health data is used for your insights and nothing else. We never sell it and never use it for advertising.
- Human. Insights point you to a real Listener, not a bot.
- Optional. HearMe works fully without connecting any health data.
Can't sleep right now?
A Listener is awake. Open the app, tap Find a Listener, and say whatever is keeping you up.
